Ayurvedic skin care is a natural, holistic approach rooted in ancient Indian medicine, focusing on balancing the body’s three doshas—Vata, Pitta, and Kapha—to maintain healthy, radiant skin. It emphasizes inner wellness through diet, lifestyle, and the use of herbal remedies. Common practices include oil massage (Abhyanga), herbal masks (Ubtan), and cleansing with natural ingredients like turmeric, neem, and sandalwood. Ayurvedic products are typically free from harsh chemicals, relying on plant-based ingredients to nourish and heal. By addressing both internal imbalances and external symptoms, Ayurvedic skin care promotes long-term skin health, harmony, and a glowing complexion from within